Stress is something that threatens a person's well-being. This happens when everything seems too much for him to handle and becomes overwhelmed with the pressure that is placed upon him. Stress is said to be affecting more people now than twenty years ago. This is primarily because people are more exposed to stressful situations more than ever. These stressful situations can range from the mundane like traffic and work deadline, to dramatic events like divorce, and unexpected events like illness or natural disasters. Stress can vary from one person to another and how it affects a person will depend on how that person perceives and interprets a situation. What one person might find stressful
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